To make the decision to enter therapy, whatever your reasons, requires courage and persistence. Maybe you are feeling stuck in your current circumstances or frustrating behavior patterns. Or maybe you struggle with anxiety or depression, or are wrestling with a new or chronic illness or traumatic event. I believe we all are meant to grow and develop; and that some life events or relationships can throw up roadblocks to that natural process of growth. I believe that the combination of insight and hard work with a compassionate and experienced therapist can be very healing.
I am a therapist with over twenty years experience working with adults and older adults. I specialize in the treatment of anxiety and depression, relationship difficulties and healing from trauma. I will also work with you to help you examine your beliefs about yourself or others that may be keeping you stuck and unfulfilled.
Depending on your needs, my treatment modalities may include insight oriented therapy, solution focused brief treatment , cognitive-behavioral therapy (CBT) , EMDR for trauma , hypnosis for stress reduction and behavior modification or peak performance needs. I will work with you to develop the approach that is most helpful. My clients comment on my ability to listen well, engage with them compassionately and without judgment and to move them forward.
Member:
National Association of Social Workers: Private Practice Specialty Practice Section
Maine Chapter NASW
Southern Maine EMDRIA Regional Network (EMDR)
New England Society of Clinical Hypnosis (NESCH)
I am a therapist with over twenty years experience working with adults and older adults. I specialize in the treatment of anxiety and depression, relationship difficulties and healing from trauma. I will also work with you to help you examine your beliefs about yourself or others that may be keeping you stuck and unfulfilled.
Depending on your needs, my treatment modalities may include insight oriented therapy, solution focused brief treatment , cognitive-behavioral therapy (CBT) , EMDR for trauma , hypnosis for stress reduction and behavior modification or peak performance needs. I will work with you to develop the approach that is most helpful. My clients comment on my ability to listen well, engage with them compassionately and without judgment and to move them forward.
Member:
National Association of Social Workers: Private Practice Specialty Practice Section
Maine Chapter NASW
Southern Maine EMDRIA Regional Network (EMDR)
New England Society of Clinical Hypnosis (NESCH)
